The multiple benefits of cinnamon for weight loss

Cinnamon is an aroma that is characterized by a unique flavor and taste and many health benefits, the most important of which weight loss.
Through this article will give you some tips on how to use cinnamon for weight loss.


How cinnamon help weight loss?
Cinnamon helps weight loss because of several reasons:


Cinnamon helps to reduce the level of blood sugar

Benefits of sport

What are the benefits of sport for the body and the health benefits of sport and the benefits of walking

Of us practiced sport?

Who among us makes sport of the basics of life (daily routine)?

How many hours does it take to sit near the television and rays but how many minutes in which the sport?

 The sport of fundamentals important in our lives, but many of us overlook their usefulness may be because some excuse that they do not have time to exercise and their concern may be also because their impact and usefulness on the body

Banana benefits

Do not stand the benefits of bananas at the beauty of the great fruit taste loved by little before ..

It extends to the treatment of many diseases such as anemia and general weakness.

The bananas foster thought and intelligence and stimulates the mind and memory, as it contains phosphorus ..

So it is extremely useful for those who are making a mental effort and should be mothers are keen to take their children during times of bananas recall ..

The benefits of chamomile

Grass height ranges between 15 - 50 cm, leg and his papers branched long-winged, white and yellow flower, a faster flowers drier ..

 "Chamomile benefit from fatigue more than each drug, and calms the pain and relaxes in expanding member and unrelenting hard if things were not many hardness liquidate things dense and goes diets that are tumor viscera. Irrigated Tbejh inflatable colon and liver enzymes fit, wholesome diuretic cold headache. The Ibn Sina in-law says, "dwell tumor warm analyzed, strengthens the nerves, generates urine and out of the stone."

Use of dried chamomile flowers is with a strong aromatic odor similar to the smell of apples The scientifically proven effect chamomile inflammation where used chamomile flowers such as tea taken fill spoon and placed on filling a cup of boiling water and leave for ten minutes and then drain and drink by a cup in the morning and another

Benefits and harms of drinking fenugreek the epidermis and body

Benefits of the Fenugreek is the extraordinary therapeutic properties of the ring has a great benefit in the treatment of chest diseases, constipation, phlegm, and also the Fenugreek have utility in the treatment of hemorrhoids. 

First know the Fenugreek
Fenugreek is an herb usually grows in Mediterranean countries, and is used widely in the treatment of some health problems in Egypt, Greece, Italy and South Asia, has used the Fenugreek since several centuries of nursing, where it stimulates the production of milk, including contain a substance Aldeusjnin that helps the synthesis of the hormone estrogen, which works to increase the growth of mammary cells and fill the new breast milk.

Benefits of the Fenugreek for a pregnant woman:

Benefits of water sequel

 Benefits of wate

Treat infections of the mouth and teeth
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Using water under pressure in the mouth by a special device for ten minutes in the degree of Hrar 25 ° C and under pressure 5/1 Joey, and allows this to finish off the passage of 610 liters of water per minute mouth, and can repeat this process once a day, where has the effect of mechanical tissue as a kind of massage,  
which also leads to increase blood circulation and Cleaning between the teeth and cleaning the gum pockets, and the higher the temperature whenever gave the best result, water can also be used, such as metal sulfur water which helps to speed healing.
 
It also helps water containing calcium salts and sodium chloride (table salt), the spectrum in swelling as a result of inflammation, either radioactive water can be used in cases of repeated bleeding gums.

Full file on the benefits of water

                                                  Japanese road in water treatment
                                                    _________________________
- 1
Do sleep early and eat four cups of water before washing the mouth and teeth
- 2
Not to eat any liquids, or any solid thing during a period of 45 minutes of eating water except wash the mouth and teeth
- 3
Can eat any food after about 45 minutes of drinking water
- 4
Not to eat any food during the two hours after eating breakfast or lunch or dinner
- 5
Not to eat anything after dinner and go to sleep
- 6
Elderly patients who find it difficult at first intake of four cups of water and once they start treatment by taking a small amount of water and then increasing quantity gradually until it reaches the required quantity every morning

Benefits of Honey

                                               
                                                    And types of honey and its derivatives

God said {emerges from their bellies a drink of varying colors, wherein is healing for men}

The Messenger of Allah may Allah bless him and his family (peace and healing in three things: drinking honey .. cupper .. and cauterizing the fire, and he finished my ironing).
  
Many of us may know the benefits of honey, but what types of honey and the benefits of each type what derivatives of honey and what benefits.

                                    Benefits of Honey

1. Compensation consuming sugars in the body due to physical or mental effort.

Pharmaceutical uses of pomegranate

Pomegranate used for treatment since ancient times, since the days of the pharaohs,,, And it uses external and internal,,, * If you boil the roots of pomegranate peel by 50 to 60 g per liter of water for a quarter of an hour and a drink from the cup of boiled every morning dropped Tapeworm.
* Cases of high fever and chronic diarrhea and amoebic dysentery, headache, weakness, considering .. Pomegranate juice is used two cups per day.

 * To expel intestinal worms, especially tapeworms and treatment of hemorrhoids using pomegranate peel drenched average of half a cup every half hour, and it is recommended in some cases using drink simplified with drink.

* Pomegranate seeds stimulate nerves and eliminate cases of fatigue, and drops them mixed with honey in the nose excellent medicine for many of the troubles of the nose. And pomegranate juice mixed with a little sugar handles cases of constipation and eating the pomegranate attendance purify the blood and resist indigestion.

the benefits of pomegranate frui

                                      Pomegranate

                          The most beautiful pomegranate fruit .. Fed the hungry and eat.

Contains the fruit of the pomegranate sweet to 10.1% is sugar, 1% citric acid, 84.20% water, 2.91% ash, 3% protein, 2.91% fiber materials Afsip and elements of visits and vitamins (A, B, C) and amounts of a few of iron, phosphorus, sulfur, lime and potashand manganese and seeds increase the percentage of fatty substances 7-9%.

Scientists have discovered that pomegranate is rich in elements of food, especially vitamins and has properties of both preventive and remedial great is the pain reliever and a reduced heat and useful in cases of extreme thirst during hot weather and astringent for diarrhea and anti-bleeding, especially resulting from hemorrhoids and mucous membranes.